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  • Cycling in Colombia: A Journey Through Stunning Landscapes and Vibrant Culture

    Cycling in Colombia is more than just a sport; it’s a deep-rooted tradition woven into the cultural fabric of the country. From the breathtaking Andean mountains to the lush coffee plantations, Colombia offers an unmatched cycling experience for amateurs and professionals alike. Whether you’re a seasoned cyclist or a beginner looking for an exciting challenge, Colombia is a dream destination for anyone with a passion for two wheels.

    Why Cycle in Colombia?

    Colombia’s geographical diversity is one of the main reasons it has become a mecca for cyclists. The country boasts everything from high-altitude mountain passes to flat coastal routes, offering something for every type of rider. In addition to its natural beauty, Colombia has a rich cycling history, producing world-class athletes like Nairo Quintana, Rigoberto Urán, and Egan Bernal – names synonymous with the pinnacle of road racing.

    Iconic Cycling Routes

    1. Alto de Letras: Dubbed one of the longest climbs in the world, Alto de Letras is a must-ride for any serious cyclist. Spanning over 80 kilometers with an elevation gain of 3,800 meters, this climb is a test of endurance and determination. Starting in the warm town of Mariquita and ending at the cold, misty summit, the route offers an intense challenge along with spectacular views of the Colombian landscape.

    2. Bogotá’s Ciclovía: If you’re visiting Colombia’s capital, the Ciclovía is a perfect way to explore Bogotá by bike. Every Sunday and on public holidays, more than 120 kilometers of city roads are closed to vehicles and open to cyclists, runners, and walkers. It’s a unique urban experience, blending fitness with a sense of community as you glide through the city’s streets alongside locals.

    3. The Coffee Triangle: The Eje Cafetero, or Coffee Triangle, is another region worth exploring by bike. This lush area is home to rolling hills, vibrant green landscapes, and picturesque coffee plantations. Cycling through small towns like Salento and Manizales provides a mix of challenging climbs and tranquil, scenic routes. Along the way, you can stop at coffee farms for a taste of Colombia’s world-famous coffee.

    4. Medellín to Guatapé: For those based in Medellín, a popular cycling route is the ride to the colorful town of Guatapé. The journey takes you through a mix of rolling hills, open highways, and quiet country roads, all leading to one of the most beautiful destinations in Colombia. The famous El Peñol rock offers an unforgettable view for those who make it to the top.

    The Rise of Competitive Cycling in Colombia

    Colombians are passionate about cycling, and it’s no surprise the country has produced some of the best professional riders in the world. Colombia’s high-altitude terrain has been a natural training ground for cyclists who excel in climbing, a skill critical in races like the Tour de France. Riders like Egan Bernal, who won the 2019 Tour de France, have brought global attention to Colombia’s cycling scene.

    The annual Vuelta a Colombia is one of the most prestigious races in South America and serves as a proving ground for up-and-coming Colombian cyclists. The event attracts both national and international competitors, showcasing the country’s challenging terrain and cycling culture.

    Alongside the pro-peleton races ultra-cycling is on the rise too. The Transcordilleras is an unsupported gravel race across the Colombian Andes:

    Beautifully captured – this documentary tells one of the stories from the 2022 edition.

    Practical Tips for Cycling in Colombia

    1. High Altitude: Many of Colombia’s best cycling routes are at high altitudes, which can be challenging for riders unaccustomed to the thinner air. It’s important to allow your body time to acclimatize, especially if you’re planning to tackle some of the steeper climbs like Alto de Letras or rides in Bogotá.

    2. Weather Variability: Colombia’s diverse geography means that weather conditions can change rapidly. In the mountains, you can experience sun, rain, and fog all in the span of a few hours. Pack layers and be prepared for wet weather, especially during the rainy seasons (April-May and October-November).

    3. Safety and Road Conditions: While many of Colombia’s main cycling routes are well-paved, some rural areas may have less maintained roads. Keep an eye out for potholes and be mindful of traffic, especially on busy roads. Colombian drivers are generally respectful of cyclists, but it’s always a good idea to wear bright, visible clothing and a helmet.

    Cycling and Colombian Culture

    Cycling in Colombia isn’t just about the ride—it’s about the experience. Along the way, you’ll have the opportunity to connect with local communities, taste traditional Colombian food, and immerse yourself in the vibrant culture that makes the country so special. Whether you’re stopping for a warm arepa at a roadside stall or sipping freshly brewed coffee at a family-run farm, you’ll find that cycling in Colombia is as much about the people you meet as the terrain you conquer.

    Essential Tips for Cycling in Colombia

    Eat Sleep Cycle founder Louise headed to Colombia to learn first hand about the riding there. Watch our You Tube video for her top tips!

    Final Thoughts

    Colombia’s reputation as a cycling paradise is well-earned. The country’s diverse landscapes, challenging routes, and rich cycling heritage make it a top destination for cyclists of all levels. Whether you’re looking to push your limits on one of the world’s longest climbs or enjoy a leisurely ride through scenic coffee plantations, Colombia offers an unforgettable experience for every cyclist. So, grab your helmet, tune up your bike, and prepare for the adventure of a lifetime!

    Join the Ride!

    Colombia is amazing to visit all year around! Check out our range of gravel and road tours on our Colombia tour destination page!

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  • A Guide to Gravel Cycling in Girona

    Girona, Spain, is already super famous for road cycling, but guess what? It’s also becoming a hotspot for gravel cycling. If you like riding on mixed surfaces, away from busy roads, then Girona is a great place to check out. This guide will walk you through everything you need to know about experiencing girona gravel cycling, from the best routes to essential tips for your trip.

    Key Takeaways

    • Girona offers a fantastic mix of terrain for all types of gravel riders, from flat plains to challenging climbs.
    • The region’s mild weather means you can enjoy girona gravel cycling pretty much all year.
    • There are lots of local events and a strong community that loves gravel riding in Girona.
    • You can easily rent gravel bikes and find good places to stay, making your trip simple to plan.
    • Working with a local tour company can really help you get the most out of your girona gravel cycling adventure.

    Why Girona is a Cycling Mecca

    Girona has become a hotspot for cyclists, and it’s easy to see why. It’s not just a pretty place; it’s got the goods to back it up. From pros to amateurs, everyone seems to be flocking here for their cycling fix. Let’s break down what makes Girona so special.

    Exceptional Road Quality

    One of the biggest draws is the quality of the roads. We’re talking about a network of well-maintained, low-traffic routes that are perfect for long rides. Girona’s location is also strategic, allowing you to head in any direction – north, south, east, or west – and find something interesting. Within a 100km radius, there are tons of climbs, some medium difficulty, others seriously challenging. Even getting out of the city is easy, with relatively little traffic to contend with. This variety makes it ideal for diverse training sessions. You can easily find bike tours that cater to different skill levels and preferences.

    Favorable Climate for Training

    The weather in Girona is another huge plus. It’s pretty mild year-round, which means you can train comfortably no matter the season. Winter temperatures hover around 5 to 15°C, while summers range from 27 to 33°C. That’s perfect for putting in the miles without freezing or overheating.

    Strategic Location for Varied Rides

    Girona’s location in Europe is also a big advantage. It’s centrally located to the routes of major cycling competitions like the Tour de France, Giro d’Italia, and Vuelta a España. This makes it easy for cyclists to travel to these important routes and train on them. Plus, the cost of living is relatively affordable, making it a comfortable place to base yourself for extended periods. This combination of factors has made Girona a world-class destination for cycling holidays girona.

    Girona’s cycling scene isn’t just about the roads and weather. It’s about the community. Many professional cyclists have chosen to live here, creating a vibrant and supportive environment. This has fostered a strong cycling culture that permeates the city, making it a truly special place for anyone who loves to ride.

    Understanding Girona Gravel Cycling Routes

    Girona is a fantastic place for gravel cycling, offering routes for all skill levels. The diverse terrain and well-maintained tracks make it a prime destination. Let’s explore what makes the girona gravel routes so special.

    Factors Determining Route Difficulty

    Several things affect how hard a gravel route is. The gradient of the slope is a big one; steeper slopes mean more effort. Also, the distance matters. Longer routes test your endurance. The type of gravel surface also plays a role – some gravel is smoother than others. Technical sections, like rocky or root-filled paths, can also increase the difficulty. Keep these factors in mind when choosing your route.

    Accessible Routes for All Levels

    One of the best things about gravel cycling in Girona is that there’s something for everyone. Whether you’re a beginner or an experienced rider, you’ll find a route that suits your abilities. There are plenty of gentle, flat routes for those just starting out. More experienced riders can tackle challenging climbs and technical descents. The variety ensures that everyone can enjoy the best gravel rides girona has to offer.

    The Allure of Girona’s Diverse Terrain

    Girona’s diverse terrain is a major draw for gravel cyclists. You can find everything from rolling plains to steep mountains. The area is divided into two main plains:

    • The Girona plain, south of Girona, offers circular routes with well-kept agricultural surroundings and mountains like Gavarres.
    • The Empordà Plain, larger and near the Costa Brava, provides coastal and inland routes with medieval villages.
    • The Gavarres mountain range, perfect for moderate routes with panoramic views.

    The varied landscape means you can experience different types of riding in a single day. One minute you might be cruising through vineyards, and the next you could be climbing a challenging mountain pass. This variety keeps things interesting and makes Girona a truly special place for gravel cycling.

    Girona Gravel Cycling Routes by Difficulty

    Girona’s gravel scene is awesome because there’s something for everyone, no matter your fitness or skill level. It’s not just about how steep the hills are, but also how long the ride is. You can find routes that are pretty chill or ones that will seriously test your legs. Let’s break down some options.

    Beginner-Friendly Gravel Routes

    If you’re just getting into gravel riding, Girona has some sweet spots to start. Think shorter distances, nothing too steep, and beautiful scenery. These routes are perfect for building confidence and getting a feel for your bike on varied terrain.

    • Routes around 50-60km are ideal.
    • Look for total ascents of around 500-700m.
    • Maximum slopes should be around 6-7%.

    Girona’s plains are great for this. You can easily make loops south of Girona, where you’ll find well-kept farmland and gentle hills. The Empordà Plain is another good option, with routes that take you inland and along the coast. Plus, you can check out some cool medieval villages along the way. I remember one time I took a beginner route and stopped at this tiny cafe in a village I’d never heard of. Best coffee ever!

    Moderate Gravel Cycling Adventures

    Ready to step it up a notch? Moderate routes in Girona offer a bit more challenge, with longer distances and steeper climbs. These rides will test your endurance without being completely brutal.

    • Expect distances up to 100km.
    • Total ascent can be 800-1000m or more.
    • Gradients around 9-10% are common.

    The Gavarres mountain range is a great place to explore. You can combine the plains with mountain tracks that lead to panoramic views. Climbing to spots like the Sanctuary of Els Àngels or Puig d’Arques is worth the effort. These routes can be as hard or easy as you make them. You can cruise at a comfortable pace or push yourself to the limit. It’s all about what you’re feeling that day.

    Challenging Gravel Climbs

    Okay, now we’re talking serious business. Challenging gravel routes in Girona are for experienced riders who want to push their limits. These routes feature steep climbs, long distances, and plenty of elevation gain. Get ready to suffer (in a good way, of course).

    • Distances often exceed 100km and can reach 140-150km.
    • Total ascent can be 1,500-2,000m or more.
    • Expect very steep climbs over 10%, sometimes up to 18-20%.

    From Girona, you can climb mountains like Sant Hilari, Santuari de el Far, or Rocacorba. You can even venture into the foothills of the Pyrenees. These climbs can be combined with flatter sections to add kilometers and create a truly epic day. If you’re feeling extra adventurous, you can even try some single-track routes, but be careful – those are better suited for mountain bikes. Some gravel purists might say it’s not even gravel anymore at that point, haha.

    Choosing the right route is key. A route that one person finds enjoyable might be way too hard for someone else. And remember, gravel routes can change over time due to weather and other factors. So, it’s always a good idea to do your research and be prepared for anything.

    The Evolution of Girona Gravel Cycling

    Girona’s transformation into a gravel cycling hotspot is a relatively recent phenomenon, but it’s been explosive. It’s not just about the terrain; it’s a combination of factors that have converged to make Girona a gravel paradise. Let’s take a look at how it all unfolded.

    Local Enthusiasm for Gravel Riding

    The shift towards gravel riding in Girona wasn’t an overnight thing. It started with locals seeking alternatives to busy roads and a desire for more social rides. Gravel offered both: safer routes away from traffic and the ability to ride side-by-side, chatting with friends. It’s estimated that around 40% of local cyclists now incorporate gravel into their riding habits. This grassroots movement fueled the growth of gravel cycling in the region.

    Prominent Girona Gravel Races

    The increasing popularity of gravel riding caught the attention of race organizers. They saw an opportunity to create events that catered to this growing community. Instead of traditional marked courses, many races adopted GPS-based navigation, adding a new dimension to the challenge. These races, like the Traka,quickly gained international recognition, solidifying Girona’s reputation as a gravel destination. Here’s a quick look at some key events:

    • The Traka
    • Sea Otter Europe
    • Sgrail Triathlon

    Current Trends in Girona Gravel Cycling

    Gravel cycling in Girona isn’t just a fad; it’s becoming an integral part of the cycling scene. It complements road riding, offering a different experience and attracting a wider range of cyclists. While road cycling tours have a long history in Europe, gravel tours are experiencing exponential growth in Girona. This trend is expected to continue as more people discover the diverse terrain and unique challenges that Girona’s gravel landscape has to offer.

    Gravel cycling has become more than just a trend; it’s a lifestyle for many in Girona. The combination of stunning scenery, challenging routes, and a welcoming community makes it an irresistible draw for cyclists from around the world.

    Essential Tips for Girona Gravel Cycling

    Girona is a fantastic place for gravel cycling, but a little preparation can go a long way. Here’s what you should keep in mind to make the most of your trip.

    Optimal Time for a Girona Gravel Tour

    Honestly, any time of year works for gravel riding around Girona. The weather is generally pretty good, but there are a couple of things to consider. December and January can be cooler, with temperatures ranging from 40 to 60 degrees Fahrenheit. July and August are the hottest months, with temperatures potentially reaching into the 90s. Spring and fall offer the most comfortable temperatures, but even in the cooler months, you can still have great rides with the right gear. The shoulder seasons are less crowded, too.

    Accommodation Options for Gravel Cyclists

    Girona has tons of places to stay, from fancy hotels to simple apartments. You can find something that fits your budget and style. But here’s a tip: consider splitting your time between Girona city and the Costa Brava. Girona is great for a few days, with lots of routes starting right from the city. But staying on the coast lets you take a dip in the sea after your rides! Another option is a multi-day tour, moving to a new place each night. It’s a great way to see more of the region. You can find luxury hotels or budget friendly options.

    Renting Gravel Bikes in Girona

    Bringing your own bike can be a hassle, so renting is often the way to go. Girona has several places that rent out gravel bikes. This means you don’t have to worry about the risks of traveling with your own bike. Make sure to book in advance, especially during peak season. Check the bike over carefully before you leave the shop, and ask about what’s included in the rental (like a repair kit). Also, confirm what kind of tires are on the bike and if they’re suitable for the type of riding you plan to do. Don’t forget to ask about gravel bike rentals in advance.

    Working with a local company can be a big help. They know the area well and can put together a great experience for you. They’ve already done the work of figuring out the best routes and know the terrain. Plus, they can offer advice on things like what gear to bring and what to expect on the trails.

    Girona’s Premier Gravel Cycling Events

    Girona has become a hotspot for cycling, and that includes gravel riding. It’s not just the awesome routes; it’s also the events that draw people in. Let’s check out some of the big ones.

    Sea Otter Europe Festival

    Sea Otter Europe is huge. It’s the biggest bike event in Girona, attracting thousands of people. Think of it as a massive bike fair with tons of exhibitors, competitions, and demos. They’ve got different distances to suit various skill levels. It’s a great place to see the latest gear and soak up the cycling atmosphere.

    The Traka Endurance Race

    The Traka is a serious gravel challenge. This is a long-distance gravel competition with routes ranging from 100km all the way up to a brutal 560km. It’s considered one of the biggest gravel events worldwide, turning Girona into a week-long cycling festival. If you’re into pushing your limits, this is the one to watch. It’s a real test of endurance and grit.

    Sgrail Triathlon Event

    Sgrail is a bit different. It’s a gravel triathlon event that includes an 88km gravel ride. It was inspired by Jan Frodeno, a three-time Triathlon World Champion. It’s a relatively new event on the girona bike tours scene, but it’s gaining popularity. If you’re looking for a multi-sport challenge with a gravel twist, Sgrail could be right up your alley.

    These events really show how much gravel cycling has taken off in Girona. They bring together riders from all over the world and create a vibrant cycling community. Whether you’re a seasoned pro or just starting out, there’s something for everyone to enjoy.

    Maximizing Your Girona Gravel Cycling Experience

    Benefits of Local Tour Operators

    Going with a local tour operator in Girona for your gravel adventure can seriously up your game. These folks know the terrain like the back of their hand, and they can tailor a ride to your skill level and what you want to see. Forget endless hours of route planning; they’ve already scouted the best gravel cycling trip and hidden gems. Plus, they handle all the logistics, so you can focus on pedaling and soaking in the scenery.

    • Expert route selection based on your ability.
    • Logistics handled (bike rental, accommodation).
    • Local insights and hidden gems.

    A local operator can really make the difference between a good trip and an unforgettable one. They bring the knowledge and experience to ensure you get the most out of your time on Girona’s gravel roads.

    Recommended Gravel Cycling Equipment

    Having the right gear can make or break your Girona gravel experience. Obviously, a good gravel bike is key, but don’t overlook the smaller stuff. A well-fitted helmet, comfortable cycling shorts, and gloves are must-haves. Consider tubeless tires for puncture resistance, and bring along a multi-tool, spare tube, and pump. Hydration is super important, so pack a water bottle or hydration pack. And don’t forget sunscreen and sunglasses – the Girona sun can be intense, even in the cooler months. Proper equipment ensures comfort and safety, letting you fully enjoy the ride.

    Navigating Girona’s Gravel Landscape

    Girona’s gravel routes are diverse, ranging from smooth, rolling tracks to steep, rocky climbs. Familiarize yourself with the route beforehand, and download a GPS file to your cycling computer or phone. Be prepared for changing conditions, as the weather can shift quickly in the mountains. Pay attention to trail markings, and be respectful of other users, including hikers and farmers. Remember to pack enough food and water, as services can be limited in some areas. With a little planning and preparation, you can rent gravel bikes and confidently explore Girona’s stunning gravel landscape.

    Conclusion

    So, that’s the scoop on gravel cycling in Girona. It’s a pretty special place, with all sorts of routes for everyone, no matter your skill level. You’ve got those easy, flat rides, then the moderate ones that get you climbing a bit, and even some really tough ones if you’re looking for a challenge. The scenery is amazing, from the plains to the mountains and even the coast. Plus, there are cool events and a real cycling vibe here. If you’re thinking about a gravel trip, Girona should definitely be on your list. It’s just a great spot to ride and explore.

    Frequently Asked Questions

    Why is Girona such a popular place for cycling?

    Girona is a top spot for cyclists because it has amazing roads, perfect weather for training almost all year, and its location lets you ride in many different directions, offering all sorts of routes.

    What makes a gravel cycling route in Girona hard or easy?

    The difficulty of a gravel route depends on how steep the hills are and how long the ride is. Some bikes have special gears that make steep climbs easier, and many gravel rides can be quite long.

    Are there easy gravel routes in Girona for beginners?

    Yes, there are plenty of easy gravel routes around Girona, especially in the flat areas like the Girona and Empordà plains. These are great for beginners or those who want a relaxed ride.

    Why has gravel cycling become so popular in Girona?

    Girona has seen a big jump in gravel cycling because the local area is perfect for it. People love that it’s less technical than mountain biking, safer than road cycling, and you can chat with friends while riding.

    When is the best time to go gravel cycling in Girona?

    The best time for a gravel cycling trip to Girona is pretty much any time! Just know that it can be a bit chilly in December-January (around 40-60°F) and quite hot in July-August (around 80-90°F).

    Can I rent a gravel bike in Girona?

    Yes, you can easily rent gravel bikes in Girona. This means you don’t have to bring your own bike, which can be a hassle and risky.

  • A Guide to Cycling in Andalucia, Spain

    Thinking about your next bike vacation? You really should consider Andalucia, Spain. This amazing region in southern Spain has everything a cyclist could want: awesome weather, all sorts of landscapes to ride through, and a super rich culture. Whether you’re into tough mountain climbs or just cruising along the coast, Andalucia delivers. Plus, there’s so much cool stuff to see and do off the bike too. It’s truly a top spot for any bike vacation.

    Key Takeaways

    • Andalucia offers great weather for cycling most of the year, making it a prime spot for a bike vacation.
    • The region boasts diverse riding options, from challenging mountain routes to scenic coastal paths and unique desert rides.
    • Beyond cycling, Andalucia is packed with historical sites, delicious food, and charming villages to explore.
    • Planning your trip is easy with plenty of accommodation choices and bike rental services available.
    • Roads are generally well-kept, and there are dedicated cycling paths in cities, plus mountain biking is really popular here.

    Why Choose Andalucia for Your Bike Vacation?

    Andalucia in southern Spain is becoming a hotspot for cycling vacations, and for good reason. Forget the usual suspects; this region offers something truly special. It’s not just about the riding; it’s the whole package. Think sunshine, culture, and landscapes that’ll blow your mind.

    Ideal Cycling Weather

    Let’s be real, weather can make or break a cycling trip. Andalucia boasts a fantastic climate, especially during the shoulder seasons. Spring and autumn offer temperatures that are just right for long days in the saddle. You’re looking at averages between 62°F and 72°F – perfect for avoiding the scorching summer heat and the occasional winter chill. Plus, the sun shines more often than not, making every ride a scenic one. You can enjoy cycle training in the off-season.

    Diverse Landscapes for Riding

    One of the best things about cycling in Andalucia is the sheer variety of terrain. You’ve got:

    • Rolling hills covered in olive groves
    • Challenging mountain climbs with rewarding views
    • Coastal routes with the Mediterranean Sea as your backdrop
    • Even desert landscapes for a truly unique experience

    It’s this diversity that keeps things interesting. You can plan a different type of ride every day, catering to your fitness level and preferences. Whether you’re a seasoned climber or prefer leisurely coastal cruises, Andalucia has something for everyone.

    Rich Cultural Experiences

    Andalucia is more than just pretty scenery; it’s steeped in history and culture. After a day of cycling, you can explore:

    • Ancient Moorish palaces like the Alhambra in Granada
    • Charming white villages with flower-filled balconies
    • Vibrant cities like Seville and Cordoba, each with its own unique character

    And let’s not forget the food! Indulge in local delicacies like tapas, fresh seafood, and, of course, plenty of olive oil. Pair your meals with regional wines like Sherry for a truly authentic experience. It’s a feast for the senses, both on and off the bike.

    Exploring Almeria’s Cycling Gems

    Almeria, often overlooked, is a fantastic province for cycling in Andalucia. It’s got a unique landscape, from coastal routes to desert landscapes, making it a really interesting place to ride. It’s also a bit of a hidden gem, so you won’t find the same crowds as some of the more famous cycling spots in Spain. I think that’s a big plus!

    Uncovering Hidden Routes

    Almeria is full of roads that most tourists never see. These hidden routes are where the real magic happens. You can find quiet country lanes that wind through olive groves and past small villages. It’s worth doing a bit of research or even hiring a local guide to find these gems. They often lead to the best views and the most authentic experiences.

    Challenging Mountain Climbs

    If you’re into climbing, Almeria has some serious challenges. The Sierra de Los Filabres is the biggest mountain range in the province, and it’s got some tough climbs.

    • Puerto de Velefique
    • Calar Alto
    • Sierra Bedar

    These climbs aren’t just steep; they also offer incredible views. Plus, you’ll feel a real sense of accomplishment when you reach the top. The Vuelta a España has even used some of these climbs in their races, so you know they’re legit.

    Coastal and Desert Rides

    Almeria’s coastline is stunning, and there are some great rides along the Mediterranean. You can cycle through the Parque Natural del Cabo de Gata-Níjar, which has beautiful beaches and dramatic cliffs. And then there’s the Tabernas Desert, the only true desert in mainland Europe. Riding through the desert is a unique experience, but be sure to bring plenty of water and sunscreen! It’s a pretty barren landscape, but it’s also incredibly beautiful in its own way.

    Almeria is perfect for sunny winter cycling holidays. Cycling in this part of southern Spain offers year round average temperatures between 16 and 22 degrees celsius in the winter months.

    Top Cycling Routes Across Andalucia

    Andalucia is a fantastic place for cycling holidays Spain, offering a diverse range of routes to suit all abilities. From challenging mountain climbs to gentle coastal paths, there’s something for everyone. The well-maintained roads and stunning scenery make it an unforgettable experience. Let’s explore some of the top routes this region has to offer.

    The Olive Oil Route of Zuheros

    This route takes you through the heart of Andalucia’s olive groves. It’s a scenic ride that combines gentle rolling hills with charming white villages. You’ll experience the authentic culture of the region, passing through traditional olive oil mills and enjoying the beautiful countryside. The route is relatively easy, making it suitable for cyclists of all levels. It’s a great way to experience the road biking southern Spain and sample some of the region’s finest produce.

    Ronda’s Iconic Gorge Ride

    Ronda is famous for its dramatic El Tajo gorge, and this ride offers breathtaking views. The route involves some challenging climbs, but the reward is well worth it. You’ll cycle through historic streets and past stunning viewpoints, experiencing the unique atmosphere of this ancient city. This is a must-do for any cyclist visiting Andalucia. The ride is moderately difficult, so a reasonable level of fitness is recommended.

    Betica Mountain Range Adventures

    For experienced cyclists seeking a challenge, the Betica Mountain Range offers some incredible mountain biking Andalucia. The terrain is rugged and demanding, but the scenery is spectacular. You’ll encounter steep climbs, technical descents, and remote trails, testing your skills and endurance. This is a true adventure for those who love off-road cycling. Be sure to check weather conditions and trail suitability before setting out. There are many bicycle routes Spain to choose from, but this one is for the adventurous!

    The Betica Mountain Range is a great place to experience the wild side of Andalucia. The challenging terrain and stunning scenery make it an unforgettable adventure. Be sure to pack plenty of water and snacks, and be prepared for some tough climbs.

    Here’s a quick look at some of the key features of these routes:

    • Olive Oil Route: Gentle hills, cultural experiences, suitable for all levels.
    • Ronda Gorge Ride: Challenging climbs, stunning views, moderate difficulty.
    • Betica Mountains: Rugged terrain, technical descents, experienced cyclists only.
    RouteDifficultySceneryKey Features
    Olive Oil RouteEasyOlive GrovesCultural experiences, gentle hills
    Ronda Gorge RideModerateDramatic GorgeChallenging climbs, stunning viewpoints
    Betica Mountain RangeHardMountainousRugged terrain, technical descents, remote trails

    Planning Your Andalucia Bike Vacation

    Planning a bike vacation can feel like a big task, but breaking it down makes it much easier. Let’s look at the best time to visit, where to stay, and how to get your hands on a bike.

    Best Time to Visit

    Andalucia boasts fantastic weather, making it a great cycling destination for much of the year. Spring (April-May) and Autumn (September-October) are often considered ideal, with temperatures ranging from 17 to 22 degrees Celsius – perfect for long rides without the intense summer heat. Summer (June-August) can be very hot, especially inland, with temperatures potentially reaching 30 degrees or higher. Winter (November-February) is mild, with temperatures between 10 and 15 degrees, but you might encounter some rain. Consider what kind of weather you prefer when planning your trip.

    Accommodation Options

    From budget-friendly hostels to luxurious hotels, Andalucia offers a wide range of accommodation options to suit every traveler. Here are a few ideas:

    • Rural Hotels (Casas Rurales): These charming accommodations are often located in the countryside or in small villages, offering a more authentic experience.
    • City Hotels: Major cities like Seville, Granada, and Malaga have a wide selection of hotels, ranging from budget to luxury.
    • Apartments: Renting an apartment can be a great option for longer stays, giving you more space and the ability to cook your own meals.

    When booking, consider the location in relation to your planned cycling routes. Staying in a central location can make it easier to access different areas, but you might prefer a quieter spot in the countryside if you’re looking for a more relaxed experience.

    Bike Rental Services

    If you don’t want to bring your own bike, there are plenty of Andalucia Bike Tours available. Here’s what to keep in mind:

    • Research: Look for reputable rental shops with good reviews.
    • Bike Type: Make sure they have the type of bike you need (road bike, mountain bike, hybrid, etc.).
    • Book in Advance: Especially during peak season, it’s a good idea to reserve your bike ahead of time.

    Beyond the Bike: Andalucia’s Allure

    Andalucia is more than just a cyclist’s paradise; it’s a region brimming with history, culture, and natural beauty. While the cycling routes are amazing, taking time to explore what else Andalucia has to offer is a must. You’ll find that the experiences off the bike are just as rewarding as the rides themselves. It’s a place where you can immerse yourself in a vibrant culture and create lasting memories.

    Historical Sites and Architecture

    Andalucia is a treasure trove of historical landmarks. The region’s rich past, influenced by Phoenician, Greek, Roman, and Muslim cultures, is evident in its architecture. From the majestic Alhambra in Granada to the Mezquita-Cathedral of Córdoba, there’s no shortage of awe-inspiring sites to explore. Don’t miss the Alcázar of Seville, a stunning royal palace showcasing a blend of architectural styles. Wandering through these historical sites is like stepping back in time, offering a glimpse into the region’s fascinating heritage.

    Local Cuisine and Wine

    Andalucian cuisine is a delight for the senses. Tapas are a way of life here, and you’ll find countless bars serving up delicious small plates. Be sure to try local specialties like gazpacho, salmorejo, and pescaíto frito. And of course, no meal is complete without a glass of Andalucian wine. Sherry, produced in the Jerez region, is a must-try, as are the local red and white wines. The food and wine scene in Andalucia is a reflection of the region’s diverse cultural influences, offering a unique and flavorful experience.

    Charming White Villages

    One of the most iconic features of Andalucia is its pueblos blancos, or white villages. These charming villages, perched on hillsides and mountains, are characterized by their whitewashed houses, narrow streets, and stunning views. Some of the most beautiful white villages include:

    • Zuheros
    • Ronda
    • Arcos de la Frontera

    Exploring these villages is like stepping into a postcard. The friendly locals, the traditional architecture, and the laid-back atmosphere make them a perfect place to relax and soak up the Andalucian charm.

    Taking a break from cycling to explore these villages offers a unique glimpse into the heart of Andalucian culture. The slow pace of life and the warm hospitality of the locals make it an unforgettable experience.

    Road Conditions and Cycling Infrastructure

    Well-Maintained Country Roads

    Andalucia generally boasts well-maintained country roads, making it a pretty good place for cycling. Many routes are paved and in decent condition, but it’s always a good idea to check recent reviews or local cycling forums for updates, especially after periods of heavy rain. You might encounter some sections with rougher surfaces, so a bike with wider tires or suspension could be a good call, depending on your planned routes.

    Dedicated City Cycle Lanes

    Larger cities like Seville and Malaga are increasingly investing in dedicated cycle lanes. These lanes offer a safer and more pleasant cycling experience within the urban areas. However, the quality and extent of these lanes can vary. Some are well-separated from traffic, while others might be shared with pedestrians or buses. Always be aware of your surroundings and follow local traffic regulations. It’s worth noting that smaller towns might not have dedicated lanes, so you’ll be sharing the road with cars and other vehicles. For example, Seville has invested heavily in urban cycling infrastructure.

    Mountain Biking Popularity

    Mountain biking is super popular in Andalucia, thanks to its diverse terrain. The Sierra Nevada and other mountain ranges offer challenging trails for experienced riders. You can find a range of trails, from flowy singletrack to technical downhill runs. Many bike rental shops cater specifically to mountain bikers, offering bikes and gear suitable for the terrain. Be sure to check trail conditions and difficulty levels before heading out, and always wear appropriate safety gear. Some popular mountain biking areas include:

    • Sierra Nevada
    • Grazalema Natural Park
    • Sierra de Hornachuelos Natural Park

    It’s important to remember that while Andalucia offers great cycling opportunities, road conditions can vary. Always plan your routes carefully, taking into account the type of bike you’re using and your own skill level. Be prepared for some challenging climbs and descents, and always prioritize safety.

    Wrapping It Up

    So, there you have it. Cycling in Andalucia is pretty special, right? It’s got everything: amazing scenery, roads that are a dream to ride on, and a vibe that just makes you want to keep exploring. Whether you’re into tough climbs or just cruising along, this part of Spain really delivers. Plus, the weather is usually fantastic, and there’s so much history and culture to soak up when you’re not on your bike. Seriously, if you’re thinking about a cycling trip, put Andalucia at the top of your list. You won’t regret it.

    Frequently Asked Questions

    Why is Andalucia a good place for a bike trip?

    Andalucia is a fantastic spot for bike trips because it has great weather, especially in spring and fall, with temperatures perfect for riding. The area also has many different types of scenery, from sunny coasts and dry deserts to tall mountains and green olive groves. Plus, there’s a lot of history and culture to explore, making your trip more than just about biking.

    What kind of bike rides can I find in Almeria?

    Almeria offers a wide range of cycling experiences. You can find quiet, less-traveled roads, tough climbs in the mountains like Sierra de Los Filabres, and enjoyable rides along the coast or through the unique Tabernas desert. It’s a great place to discover new paths and challenges.

    What are some of the best bike routes in Andalucia?

    Some popular bike routes in Andalucia include the ‘Olive Oil Route’ near Zuheros, which takes you through beautiful olive groves. There’s also the famous ride around Ronda’s deep gorge, offering amazing views. For those who like bigger challenges, the Betica Mountain Range has many exciting trails.

    When’s the best time to go cycling in Andalucia, and where can I rent a bike or stay?

    The best times to visit for cycling are spring (March to May) and fall (September to November). The weather is usually mild and sunny then. You can find many places to stay, from small hotels to bigger resorts. There are also several shops that rent bikes, so you don’t have to bring your own.

    What else can I do in Andalucia besides cycling?

    Beyond biking, Andalucia has a lot to offer. You can visit old castles and grand buildings, try tasty local foods and wines, and wander through charming ‘white villages’ with their pretty, flower-filled balconies. It’s a great way to experience Spanish culture.

    Are the roads good for cycling in Andalucia?

    The roads in Andalucia are generally in good shape, especially in the countryside, making for smooth rides. In cities, you’ll find special bike lanes. Mountain biking is also very popular here, with many trails for off-road adventures.

  • A Guide to Cycling in Virginia

    To celebrate our first cycling tour rolling out in Virgina this fall we’ve written a guide for cyclists for this beautiful destination. To make the magic happen we’re colaborating with local cyclist Jeremiah Bishop, a legend of the Virginia cycling scene known for his national titles in mountain biking and for his advocacy of the sport.

    Virginia offers a diverse and scenic rural landscape that makes it a fantastic destination for both road and gravel cycling. From the rolling hills of the Piedmont to the rugged terrain of the Appalachian Mountains, cyclists can find routes that challenge and inspire.

    Exploring Virginia’s Road Cycling Routes

    Virginia’s roadways provide cyclists with a variety of options, ranging from leisurely rides through historic towns to challenging climbs in the mountains.

    Blue Ridge Parkway

    Often referred to as “America’s Favorite Drive,” the Blue Ridge Parkway is equally beloved by cyclists. Stretching 469 miles from Virginia to North Carolina, the Virginia portion offers breathtaking views of the Blue Ridge Mountains, with numerous overlooks and access points. The route’s elevation changes and winding roads provide both a physical challenge and a visual feast.

    Skyline Drive

    Located within Shenandoah National Park, Skyline Drive spans 105 miles along the crest of the Blue Ridge Mountains. Cyclists can enjoy the park’s natural beauty, with opportunities to spot wildlife and take in panoramic vistas. The route is particularly popular during the fall when the foliage turns vibrant shades of red and gold.

    Virginia Capital Trail

    For those seeking a flatter, more leisurely ride, the Virginia Capital Trail offers a 52-mile paved path connecting Richmond to Williamsburg. This trail is ideal for cyclists of all skill levels and provides a scenic journey through Virginia’s historic heartland.

    Inspired to ride? Here’s our Eat Sleep Cycle Tour of Virginia designed in colaboration with Jeremiah!

    Gravel Cycling Adventures in Virginia

    Gravel cycling has gained popularity in recent years, and Virginia’s extensive network of unpaved roads makes it an excellent destination for this discipline.

    George Washington and Jefferson National Forests

    These expansive forests cover a significant portion of western Virginia and offer countless miles of gravel roads and trails. Cyclists can explore routes that wind through dense woodlands, cross clear streams, and ascend challenging elevations. The remoteness of these areas provides a sense of adventure and solitude.

    Crooked Road Scenic Trail

    Named after Virginia’s heritage music trail, the Crooked Road Scenic Trail encompasses a variety of gravel routes in the southwestern part of the state. Cyclists can experience the region’s rich cultural history while navigating rolling hills and picturesque farmland.

    Rapidan Wildlife Management Area

    Located in central Virginia, the Rapidan Wildlife Management Area offers gravel roads that traverse diverse habitats, including forests, wetlands, and open fields. The area’s varied terrain and abundant wildlife make for an engaging and dynamic ride.

    Inspured to Ride? Watch this space, our Virginia Gravel Tour will launch summer 2025!

    Meet Our Local Guide: Jeremiah Bishop

    We’re more than a little bit excited to welcome Jeremiah to the Eat Sleep Cycle Guide team. Jeremiah is a native of Harrisonburg and has made significant contributions to the state’s cycling scene. As a professional mountain biker, he has achieved numerous accolades, including national championships and international competition appearances.

    Beyond his competitive success, Bishop is known for his efforts to promote cycling in Virginia. He has been involved in organizing events, developing trails, and mentoring aspiring cyclists. His passion for the sport and commitment to the community have helped elevate Virginia’s status as a cycling destination.

    Join the Ride!

    Virginia’s diverse landscapes and vibrant cycling culture make it an exceptional destination for both road and gravel enthusiasts. Whether you’re tackling mountain climbs, exploring forested trails, or enjoying scenic byways, the state’s offerings cater to a wide range of preferences and skill levels. With figures like Jeremiah Bishop leading the way, Virginia continues to grow as a hub for cycling adventure and community. We’re excited for Eat Sleep Cycle to be a part of it!

  • 3 Best Cycling Routes from Girona to the Costa Brava

    Cycling from Girona to the Costa Brava is a ride that should be on every cyclist’s bucket list! We’ve compiled our top 3 rides to get from the city to the mediterranean coast.

    1. The Via Verde to S’Agaro or San Feliu

    1. Distance: Approximately 43 km
    2. Elevation Gain: 350 metres (each way!!)
    3. Maximum Gradient: 4.8%
    4. Best for: A relaxed day on the bike on a traffic-free route!
    5. Highlight: Arriving at the beach, views of the Pyrenees

    Download the Via Verde to S’Agaro or San Feliu Route

    2. Classic Costa Brava Lollipop Loop

    1. Distance: 93 km
    2. Elevation Gain: 1,400 metres
    3. Maximum Gradient: 20.2%
    4. Best for: Advanced road cyclists
    5. Biggest challenge: The climb up San Grau
    6. Highlight: Riding the amazing coast road between San Feliu and Tossa de Mar

    Download the Classic Costa Brava Lollipop Loop Route

    3. Bikepacking to Begur

    1. Distance: 140 km
    2. Elevation Gain: 1,600 metres
    3. Maximum Gradient: 11.7%
    4. Best for: a perfect 1 night mini-break!
    5. Biggest challenge: Leaving the coast on Day 2…
    6. Highlight: Riding the coast road around the Begur headland, visiting Tamariu, Llafranc and Calella de Palafrugell

    Download the Bikepacking to Begur Route

      Watch our YouTube video for more details about the rides!

    1. 5 Best Girona Café Routes

      If you’ve been watching the YouTube video, here’s where you can download our favourite Girona Café Cycling Routes!

      1. Dos Kiwis & Rustik – Whilst there are plenty of options on road and gravel, this 74 km gravel route is one of my favourites. Ride north out of Girona following the river around the Gavarres and roll along the flat farmlands of Empordà.
      2. Mooma – This 96 km, 1,100 m gravel route is an amazing day out! Head out over the gravel track up Montnegre and drop down to pass through ceramics capital Bisbal (head to Pastisseria Cafeteria Font for a great slice of cake) At Mooma the best thing to do is sample the apple themed specials… Sweet botifarra cooked in apples, apple cake, cider, apple juice… The posisbilities are endless!
      3. Dulce Pikika Costa Brava Cake run – a spectaular 115 km, 1,800 m extended coast ride with a pit stop for amazing cake at Dulce Pikika in Platja d’Aro. Prepare your legs for the brutal golf climb up from teh café stop, think of it as penance for your indulgence!
      4. La Pera & the Medieval Villages – a fantastic 50 km road loop with a coffee stop in La Pera, a tiny village close to Monells wihtour the crowds. Order anything from the desert menu at Bar Restaurant L’Escola and you won’t be disappointed!
      5. La Antiga Fabrica – a relaxed 40 km road cycling route to the south of Girona is our regular team lunchtime ride! It’s well worth stopping at La Antiga Fàbrica for a great coffee and a warm welcome!

      To learn more about each route check out our YouTube video:

      Guide to Café stops in Catalan

      Be prepared for your cafe stop and learn how to order your coffee in Catalan!

      Cafe amb llet – coffee with milk

      Cafe sol – espresso

      Americano – americano (!)

    2. Road Cycling in Colombia

      Colombia is a fast growing destination for road cyclists. Colombia produces some of the world’s best climbers in the pro peleton. I went to Colombia to get a taste of the riding in Medellín (& beyond). The result? I am obessed and want to return!

      Who is road cycling in Colombia for?

      It’s important that you are open to climbing and have a descent level of fitness. I rode from Llanogrande, a town at 2,000 m outside of Medellín. Take time to acclimatize before you start riding if you dwell at sea level like me. It’s also important that you’re reasonably comfortable in traffic. Whilst the Colombian population are obsessed with cycling and drivers always take care when passing cyclists on the road, there are some sections of iconic rides around Medellín which are on busy roads.

      Go Beyond Medellín

      I was also lucky enough to travel to the Suroueste, a region in Antioquia south of Medellín. It’s less populated, the roads are quieter and it’s only at 300 m. The climate is hot and humid and it has a completely different feel to riding out of Llanogrande. There are so many amazing climbing options – I rode up to Concordia and went to visit a coffee producer. For me mixing amazing riding with getting the chance to meet some locals is just the best!

      Colombia Road Cycling Taster

      Here’s a short video giving a taste of what the riding’s like:

      Want to learn more?

      Check out our Colombia tours and get in touch if you’re feeling inspired!

    3. What Gravel Cycling in Colombia is Really Like

      I joined the inagural Eat Sleep Cycle Colombia Gravel Adventure to get a taste of the riding in Colombia. What did I find? Amazing people, landscapes and riding, epic rivers, a huge variety of wildlife, really great food and a truly once-in-a-lifetime experience.

      Here’s my story about just one day on tour, riding through the jungle from Napoles to the River Miel.

      Like what you see?

      Add our Colombia Gravel Adventure to your bike tour bucket list! See you on the trail!

    4. Where to stay in Slovenia for cycling?

      Most of the time, a cycling holiday isn’t just about the riding. It’s about where you start and end your day, where you eat along the way, how you wind down in the evening and who you meet along the way. In Slovenia, the chances are you’ll hit the mark whether you choose to call base camp. From the towering Julian Alps to the rolling vineyards of the south, Slovenia offers some of the most diverse and breathtaking cycling routes in Europe, friendly hospitality, delicious food and cities rich in culture and storytelling. 

      But with so many incredible regions to choose from, where should you stay to make the most of your cycling holiday in Slovenia? In this post, we explore. 

      Base camp in Ljubljana

      Ljubljana is Slovenia’s capital city and is known for being one of Europe’s most bike-friendly capitals, with over 300 km of cycle lanes. Whether you’re renting a bike from us, or locally, or bringing your own, Ljubljana is a hotbed for routes surrounding the city and further afield. For example, one of the most popular rides heading out from the capital is the Ljubljana–Stična route, covering around 45 km out and back. For cyclists with a good level of fitness, it can be done in a day. The route begins in the centre of Ljubljana, before heading around the Castle Hill and continuing towards Škofljica and the Dolenjska region, for the most part along quiet roads, passing mainly through quiet villages and hamlets.

      For riders looking for a longer day in the saddle, the stunning Lake Bled is about 55 km north west of Llublijana. The route cruises mainly along quiet roads (mostly asphalt, although it can get a bit patchy at times!), offering a peaceful and stress-free ride through some of Slovenia’s most charming landscapes. The overall ascent reaches around 1,170 metres, making it a decent workout for most cyclists. The final stretch of this route is a descent towards the breathtaking Lake Bled, boasting fairytale views of its island church and the surrounding mountains. There are great lakeside accommodation options here for riders who prefer to stay the night before returning to the city, or ride further afield the following day. 

      Another local route ideal for more experienced gravel or touring riders is the Golovec, Krim and the Lake below Krim loop. This ride, stretching for just over 71 km, takes you from the capital over Golovec and Krim, passing through the Ljubljansko Barje wetland before looping back towards the city. There’s one big climb (15 km up Krim with an 800 m elevation gain) that rewards the brave with panoramic views of the Karavanke, Kamnik-Savinja Alps, and Julian Alps, followed by the equally rewarding descent into Podpeč. The return ride winds through Notranje Gorice and Vnanje Gorice, before re-entering Ljubljana via the Path of Remembrance and Comradeship. 

      One final example of a stunning route heading straight out of Ljubljana is Ljubljana–Kamnik, known as one of the most beautiful mediaeval towns in Slovenia and a mere 26 km from the capital. The route invites you to ride alongside one of the country’s cleanest rivers and past the Volčji Potok Arboretum, making spring one of the best times of year to visit as two million tulips burst into flower. The town of Kamnik is also a great base for further cycling and hiking routes, making it an ideal stop-off point for cycling holidays in Slovenia and moving around the country by bike.

      Beyond riding, Ljubljana is a fantastic base for a cycling holiday. It’s a place that offers plenty to do and see post-ride (or on a rest day), such as strolling along the Ljubljanica River, exploring the open air Central Market or the cobbled streets of the Old Town. If you’re in town on a Friday, don’t miss Odprta Kuhna, an open-air food market where local chefs serve everything from traditional Slovenian dishes to international street food, best paired with a cold Laško or a glass of local wine (the first date for 2025 is Friday 21st March).

      Base camp at Lake Bled

      Whether you’ve already ridden the Ljubljana–Lake Bled route up to the Julian Alps, or chosen Lake Bled as your cycling holiday base, this area of Slovenia offers a rich tapestry of road, gravel and mountain cycling routes that allow you to truly appreciate the natural wonders and landscapes of this part of the world. The network of quiet roads surrounding Lake Bled connect one alpine village to the next, while passing through or alongside forested hills and even mountain passes, such as the Vršič Pass or Mangart Saddle.

      Lake Bled isn’t the only lake worth visiting if you’ve chosen to lodge locally. The Lake Bled to Lake Bohinj Loop is a 66 km route through this region’s scenic alpine landscape before reaching this slightly larger mountain lake, Lake Bohinj, a less built-up cousin of Lake Bled, hugely popular with watersports enthusiasts. The ride features one big climb as the route snakes southwest, which starts shortly after leaving Lake Bled. Having passed through the village of Krnica, some more serious gradients begin to emerge, with several kilometres averaging 10% and topping out over 14% on the winding forest road. With the climb out the way, the route begins to descend towards Lake Bohinj. The return to Lake Bled is a steady downhill ride. 

      Another epic ride, better suited to experienced riders and easily accessible if you’re staying at Lake Bled, is the Ribno to Kranjska Gora Loop (with an optional Vršič Pass extension). Setting out along the southern side of Lake Bled, this scenic ride passes through Gorje and Krnica into the tranquil Radovna Valley and along the Radovna River. A steady climb (with short, steep sections of around 18%) follows before a fast descent towards a smooth cycle path that runs 20 km through the stunning alpine scenery to Kranjska Gora. From here, riders have the option to either loop back via Jesenice, or take on the formidable Vršič Pass, a legendary climb in this region, with 50 hairpin bends and breathtaking mountain views. 

      Once again, off the bike, visitors will not be short of things to do and see around Lake Bled. Most activities are centred around the Lake’s stunning natural surroundings, or its historic architecture, including Bled Castle, the Church of the Mother of God on the Lake itself, or the Church of St. Martin. These Neo-Gothic designs showcase examples of work by the greatest Slovenian masters of art and architecture, set within an unbeatable alpine landscape. The surrounding hills and mountains invite visitors in, ideal for cyclists keen to stretch their legs after a long ride or on a well-deserved rest day. Mala and Velika Osojnica are the two peaks that stand above Lake Bled and offer magnificent views of the Lake and its surroundings. Climbing Mala Osojnica (685 metres) is about a 45-minute walk along a steep forest path, followed by another 20 minutes to get to the top of Velika Osojnica (756 metres high). 

      Base camp in Southern Slovenia

      Moving south away from the mountainous terrain of Lake Bled, we find the Bela Krajina region, nestled in Slovenia’s southeastern corner and bordering Croatia. For cyclists looking for a base camp that is slightly flatter and closer to sea level, with vineyard-clad rolling hills, dense forests and quaint villages, this area is idyllic. For a cycling holiday in Slovenia in this region, the Via Bela Krajina trail offers a 185-km loop starting out in the town of Metlika. 

      Throughout the four stages of this circular route, cyclists have the opportunity to traverse rolling hills, expansive plains and sweeping valleys, explore the evolution of local wine cooperatives and visit traditional inns along the route, ride alongside the Kolpa River, visit cultural landmarks, such as the birthplace of the famous Slovenian poet, Oton Župančič, and sample regional delicacies in the ancient town of Metlika. 

      Want to find out more about cycling in Slovenia?

      As soon as you’re ready to travel we would love to show you around for your cycling holiday in Slovenia! Check out our Slovenian Cycling Tours, give us a call on +34 972 754 301 or contact us online for more info!

      P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!

    5. Which European country is best for cycling?

      The big players on the European cycling scene always top the list for the best European country for cycling: France, Italy, Spain. There’s no doubt these nations offer an incredible array of terrains, stunning landscapes and a deep-rooted cycling culture. But they’re not the only destinations to be considered when planning a European cycling holiday. How about Denmark, Slovenia, Portugal, the UK and Ireland or even Iceland? The bike-friendly nations offer some spectacular opportunities for riding, epic climbs, picturesque scenery and great cycling infrastructure. Pick your season well and it could be the cycling holiday of a lifetime. 

      Join us as we explore these on- and off-the-beaten-track destinations to help you decide which European country is best for cycling. 

      Cycling in Iceland, the land of fire and ice

      Iceland is a country known for its outstanding natural beauty, with dramatic landscapes featuring towering glaciers, black sand beaches and vast lava fields. Cycling in Iceland is unlike anywhere else in Europe. It is even possible to cycle around the entire island (over several days) covering around 1,300 km of stunning wilderness, or head up into the Highlands on gravel tracks that wind through lunar-esqe volcanic terrain. As well as cycling, it is common to see locals hiking, trail running, skiing, snowboarding, horseriding and even ice climbing… any chance to soak in the local natural wonders. 

      Our Iceland Fire & Ice Gravel Adventure offers a packed eight days of riding around the southwest of Iceland, visiting natural must-see spots such as the Svínaskard pass, the Hvalfjörður inlet, the mighty Langjökull (the Long Glacier) and the Þingvellir National Park. In total, the cycling holiday covers 520 km through these majestic landscapes. Along the way, we’ll visit hot springs, experience the strange sensation of 24-hour sunlight, and sample delicious local dishes on this full-board tour. 

      Cycling in Slovenia, vast forests and stunning lakes

      Slovenia is another European cycling destination rapidly becoming one of the best choices for cycling among road and gravel riders. These rich landscapes span coastline, mountains and valleys, from the warm Adriatic to the peaks of the Julian Alps across the country’s well-maintained network of bike paths and trails. Slovenia also has a strong cycling culture, exemplified by Ljubljana’s 300 km of cycle lanes, and the government’s promotion of rural cycling routes around the capital (surrounded by lush forests that cover more than 60% of the country’s landscapes) and beyond. 

      Our Tour of Slovenia and Slovenia Gravel cycling tours aim to showcase the best this country has to offer in seven jam-packed days of riding (both available in guided and self-guided formats). These tours explore the picturesque Logar Valley, with the chance to sample local homemade cheeses, and the iconic Lake Bled, boasting fairytale views of its island church and surrounding mountains. Highlights on the road tour include tackling mountain passes, such as the Vršič Pass or Mangart Saddle, the former featuring 50 hairpin bends and breathtaking views, and the Triglav National Park, featuring well-marked routes winding through beech, fir, and spruce forests. The routes on our gravel tour mainly stick to wide, compact gravel roads ideal for most experience levels. 

      Cycling in France, into the belly of the beast

      France might just be the first country you think of when comparing European countries best for cycling. From the Tour de France and its historic mountain passes over the Alps and Pyrenees, to the country’s popularity among bikepackers exploring the sweeping landscapes of Provence, France is a veritable playground for all disciplines and levels of experience with an unrivalled cycling heritage. Just the mention of the Alpe d’Huez, Lacets du Montvernier and the Col du Télégraphe bring shivers to those who have witnessed the gruelling climbs of the Tour. 

      Part of our Tour of Provence, the mighty Mont Ventoux is another favourite among road riders, another of the Tour’s climbs, which has ascended the mountain eighteen times since 1951. The French Pyrenees offer more epic climbs, thrilling descents and exquisite, ever-changing scenery, featuring the Tourmalet, the Peyresourde, the Aspin, the Hautacam, Luz Ardiden and more, interspersed with pretty villages such as Luchon, Saint Lary and Saint Savin nestled into the green valleys. Add in France’s exceptional cuisine and world-class cycling infrastructure, and it’s no surprise this country continues to top the list of the best European countries for cycling. 

      Spain, much more than sun, sea and sand

      Spain is a tapestry of cultures, of landscapes and of people. Lying just a few kilometres from North Africa, Spain’s landscapes span deserts, snow-capped mountains, lush vineyards, and extensive national parks. Spain caters to every type of rider, and every type of traveller, with the option to explore mainland Spain on the Iberian Peninsula, or its numerous islands that make up the Balearic and Canary archipelagos. 

      Starting in the north, Girona, the city Eat Sleep Cycle calls home, has earned its reputation as a cyclist’s paradise, attracting professional teams and cycling enthusiasts of all disciplines to explore the vast network of roads and trails that criss-cross northern Catalonia. Iconic climbs like Rocacorba or Els Àngels are easily accessible for riders staying in the city centre, the perfect base for pre- and post-ride food, drink and activities (feel free to stop by the ESC Girona Hub for tips!). 

      Moving towards the south, we find Andalusia, home to Malaga, our second ESC Hub, and Almeria’s Badlands, miles and miles of rugged, wild, arid expanses, ideal for gravel and mountain biking. The Badlands stretch from the Gorafe and Tabernas Deserts to the coast of the Cabo de Gata Nature Reserve. This dramatic landscape presents challenging terrain (which has in the past been used as a filming location for spaghetti Westerns), but a unique adventure that leaves a mark on any rider who conquers it. 

      Heading on to Malaga on Spain’s southern coast, the unique blend of coastal and mountainous terrain, year-round sunshine and warm winter climate offer the perfect combination of conditions for off-season riding. Ride the seaside routes along the Costa del Sol, or explore the Montes de Málaga through fields of almond and avocado trees. For us, Spain always ranks highly for best European country for cycling; it just ticks all the boxes. Take a look at our full range of Spanish cycling holidays including tours in Mallorca, the Spanish Pyrenees, Gran Canaria, Tenerife, Girona and Málaga, among others. 

      UK and Ireland, the wild isles

      While they are often dismissed for their notorious climate, the UK and Ireland have a huge array of riding opportunities to be sought out and discovered. These isles’ rolling green hills, dramatic coastlines and quiet back roads stretch as far as the eye can see, offering some stunning backdrops for road, gravel and mountain biking. Both islands are steeped in history following numerous invasions over the centuries, which has created a rich patchwork of unmissable architecture, historic ruins and a network of quiet, winding roads carved out by Vikings, Celts and Romans. The magic of an early misty morning, or a crimson sunset filling the open sky, will forge unforgettable memories that call you back to these special islands time and time again.

      Our Tour of Yorkshire captures some of this magic, as we aim to showcase the beautiful English countryside in its best light. Starting on the east coast of England in the picturesque village of Robin Hood’s Bay, the Tour begins with a gentle spin to the fishing town of Whitby, before heading west across the famous Yorkshire Moors and into the stunning Yorkshire Dales. Riders will experience the majesty of the Lake District, sampling local treats such as Kendal Mint Cake, and visiting traditional English pubs for craft beer. There’ll be ample opportunities to try afternoon tea, (nowhere in the UK does tearooms quite like Yorkshire), fish & chips, hearty roast dinners and Yorkshire puddings. Riding highlights include Buttertubs Pass and Fleet Moss, Wrynose and Hardnott Pass (two of the toughest climbs in the UK), and riding the banks of Lake Windermere. 

      Want to discover the most bike-friendly country in Europe for yourself?

      As soon as you’re ready to travel we would love to show you around! Check out our selection of European Tours or give us a call now on +34 972 754 301 or contact us online for more info!

      P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!